Stepping Stones to a Happier Life
IONIC CLEANSE THERAPY
Detoxify and rejuvenate your body in one easy step!
When the feet are placed in a relaxing water bath with Ionic Body’s Cleansing Unit, the ions generated are able to stimulate the body's cells to release toxins via the thousands of pores on the soles of each foot.
Reflexology is a pressure therapy that focuses primarily on the feet. It is believed that the feet mirror the body and with gentle manipulation of reflex points on the feet, the body can be treated as a whole, reaching the root of the ailment rather than treating only the symptoms.
Reiki Energy is universal life energy that offers healing to our mind, body and soul. Many of the issues we experience are emotional in origin and can cause havoc on our body, impacting energy levels, possibly leading to depression or illness. Reiki helps to bring buried feelings to the surface and works to release them helping to bring you back into balance.
FENG SHUI CONSULTATIONS & WORKSHOPS
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Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.
ROSEN METHOD BODYWORK
We use our muscles to contain our past and present experiences, sometimes turning unwanted or hard to process experiences into chronic muscle tension, restricted breath and movement, or overall lack of vitality. Rosen Method Bodywork contacts, through touch, our muscle tension, enabling the client to get in touch with repressed emotions, limiting beliefs, unconscious patterns of movement and old experiences that we might not even know are stuck in our bodies. Sessions last 50 minutes and finish with 10 minutes of relaxation in order to let our bodies integrate our experience.
Whether you are looking for ways to increase your energy, improve your mood, lose weight or support a chronic condition, nutritional consulting is for anyone who wants to dig deep into their health and wellness and create some real change. We take a look at your current diet, symptoms, health history and create a personalized action plan based on your health and wellness goals. Dietary, supplement and lifestyle recommendations are provided and a personalized essential oil roller bottle is included in your first session. Relevant handouts and/or meal plans are provided by email.